Testimonials
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I can now say I am less anxious, calmer and feel healthier than I have for many years. Varicose veins and bags under my eyes have also improved since doing Buteyko.
Carmel Moore, Australia
Disclaimer: there is no guarantee of specific results and results will vary.
My progress in symptom reduction has been quite dramatic: less back pain, better sleep, way less heart murmur sound, less depression, less swollen face in the morning...
Elisabet Eriksson, Sweden
Disclaimer: there is no guarantee of specific results and results will vary.
I am happier, peaceful, more responsive and less reactive. I have more endurance for exercise as I don't get out of breath and gasp for air, and I am steadily and healthily losing weight.
Mandi Solk, UK
Disclaimer: there is no guarantee of specific results and results will vary.
After 30+ years of being chained to an inhaler, I finally feel the freedom from dependency that seemed unattainable. The Buteyko Method undeniably lives up to the hype.
Shane Mac Donnchaidh, Ireland
Disclaimer: there is no guarantee of specific results and results will vary.
After just 2 months on the Advanced Buteyko course, my doctor was surprised to tell me that I had significantly improved my performance in the lung function tests.
Erland Jacobsen, Denmark
Disclaimer: there is no guarantee of specific results and results will vary.
The best improvement so far is that I can speak without hyperventilating in a controlled manner while nose breathing. Another area I've noticed it helps with is during exercise.
Eva La Roche, USA
Disclaimer: there is no guarantee of specific results and results will vary.
As a human machine, I function far better than I can ever remember. I cannot emphasize enough my recommendation for Buteyko breathing.
Al Ciampa, USA
Disclaimer: there is no guarantee of specific results and results will vary.
I sleep better, my skin looks better, I have more energy and focus and above all it seems that my diagnosed asthma has disappeared!
Anders Bast, Denmark
Disclaimer: there is no guarantee of specific results and results will vary.
Buteyko has literally saved my life. I committed to four breathing sessions a day and the benefits have been amazing. I am calm, have more energy, and it has improved my endurance.
Rita Wolow, Australia
Disclaimer: there is no guarantee of specific results and results will vary.
After three days, I discovered I experienced NO heart palpitations any more. My blood-pressure went down. And as a bonus, my weight went down a few kilos...
Dirk de Jong, The Netherlands
Disclaimer: there is no guarantee of specific results and results will vary.
From having chronic fatigue, my energy levels are now almost back to normal. This has truly been life changing, and something I will continue for life. Highly highly recommended.
P. J., UK
Disclaimer: there is no guarantee of specific results and results will vary.
Two weeks into the course my blood pressure was dropping almost daily, and my sleep improved, my nasal problems reduced and many minor complaints have disappeared.
Margaret Papoutsis, UK
Disclaimer: there is no guarantee of specific results and results will vary.
My breathing improved greatly. I am now able to walk the golf course in hot weather and I can also walk for an hour every morning without hyper-ventilating.
Marcy S., Florida, USA
Disclaimer: there is no guarantee of specific results and results will vary.
Asthma gone, allergy to fur and feathers gone, incredible energy levels, sleep quality is huge, improved mood, More self-confidence, lost 1.5k body fat...
S. C., Netherlands
Disclaimer: there is no guarantee of specific results and results will vary.
Initially I was sent to Buteyko by my dentist to improve neck and jaw tension. I now have clarity and calmness I've never had before and a recipe for dealing with anxiety...
Massiel Barros-Torning, Australia
Disclaimer: there is no guarantee of specific results and results will vary.
I'm proud to say today is 10 days that I have not used my inhaler. What more can anyone person say. So if you want some relief from your COPD problems try Buteyko it works for me.
Steve Burke, USA
Disclaimer: there is no guarantee of specific results and results will vary.
I achieved a reduction of blood pressure, better physical condition overall, lower pulse, better sleep and general well being. My astma is almost non-existent now.
Charles Braagaard, Denmark
Disclaimer: there is no guarantee of specific results and results will vary.
I now no longer cough at night and at long last get a full night's sleep. I very rarely cough during the day and if I feel stressed at work I do my meditation breathing. It works!
Fiona Duff, Scotland, United Kingdom
Disclaimer: there is no guarantee of specific results and results will vary.