Testimonials

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I can feel the extra energy Buteyko creates... I lost 6 kg weight in 5 weeks (specially the belly fat) and lowered my cholesterol from 195 to an incredible 97 in 30 days...

Raimund Berg, Germany

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My progress in symptom reduction has been quite dramatic: less back pain, better sleep, way less heart murmur sound, less depression, less swollen face in the morning...

Elisabet Eriksson, Sweden

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My breathing improved greatly. I am now able to walk the golf course in hot weather and I can also walk for an hour every morning without hyper-ventilating.

Marcy S., Florida, USA

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The results are remarkable. I no longer have allergy induced asthma or on exertion, and haven't used my inhaler for over a week! Also I have noticed other changes, such as...

Charan Surdhar, UK

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After just 2 months on the Advanced Buteyko course, my doctor was surprised to tell me that I had significantly improved my performance in the lung function tests.

Erland Jacobsen, Denmark

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As a human machine, I function far better than I can ever remember. I cannot emphasize enough my recommendation for Buteyko breathing.

Al Ciampa, USA

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From having chronic fatigue, my energy levels are now almost back to normal. This has truly been life changing, and something I will continue for life. Highly highly recommended.

P. J., UK

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I achieved a reduction of blood pressure, better physical condition overall, lower pulse, better sleep and general well being. My astma is almost non-existent now.

Charles Braagaard, Denmark

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I can now say I am less anxious, calmer and feel healthier than I have for many years. Varicose veins and bags under my eyes have also improved since doing Buteyko.

Carmel Moore, Australia

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Two weeks into the course my blood pressure was dropping almost daily, and my sleep improved, my nasal problems reduced and many minor complaints have disappeared.

Margaret Papoutsis, UK

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The best improvement so far is that I can speak without hyperventilating in a controlled manner while nose breathing. Another area I've noticed it helps with is during exercise.

Eva La Roche, USA

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After 30+ years of being chained to an inhaler, I finally feel the freedom from dependency that seemed unattainable. The Buteyko Method undeniably lives up to the hype.

Shane Mac Donnchaidh, Ireland

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I was able to put my asthma rescue inhaler away for workouts and I have had no need for additional asthma medication since. My allergies have improved...

Jesper Jensen, Denmark

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I now no longer cough at night and at long last get a full night's sleep. I very rarely cough during the day and if I feel stressed at work I do my meditation breathing. It works!

Fiona Duff, Scotland, United Kingdom

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Initially I was sent to Buteyko by my dentist to improve neck and jaw tension. I now have clarity and calmness I've never had before and a recipe for dealing with anxiety...

Massiel Barros-Torning, Australia

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Asthma gone, allergy to fur and feathers gone, incredible energy levels, sleep quality is huge, improved mood, More self-confidence, lost 1.5k body fat...

S. C., Netherlands

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Buteyko has literally saved my life. I committed to four breathing sessions a day and the benefits have been amazing. I am calm, have more energy, and it has improved my endurance.

Rita Wolow, Australia

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I'm proud to say today is 10 days that I have not used my inhaler. What more can anyone person say. So if you want some relief from your COPD problems try Buteyko it works for me.

Steve Burke, USA

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Disclaimer: there is no guarantee of specific results and results will vary.