BUTEYKO BREATHING
COURSES & WEBINARS

Learn with a personal Buteyko instructor.
Signup for the webinar or course
or try out the app first.

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SELECT A PROGRAM

Learn Buteyko Breathing with a Buteyko instructor.
Signup for the webinar or individual training program.

OPTION 1:

BUTEYKO WEBINAR

ONLINE GROUP PROGRAM

PRICE:

75 189 USD

  • Group webinar calls with instructor
  • 4 online webinar sessions
  • First half of complete program
  • Using progressive training system
  • 10 day program duration
  • One webinar takes 45 to 60 mins
  • Overseen by senior instructor
  • Homework after each session
  • Learn basic & advanced skills
  • Initial 21 levels of the app
  • Silver account + 1 year validity
  • 3 hours audio instruction in app
  • Follow-up with Webinar Upgrade program

OPTION 2:

BUTEYKO COURSE

INDIVIDUAL TRAINING

PRICE:

479 USD

  • 1-on-1 meetings with instructor
  • 7 private teaching sessions
  • The complete program
  • Using progressive training system
  • 6 to 8 weeks program duration
  • One teaching session takes 30 mins
  • Overseen by senior instructor
  • Homework after each session
  • Learn basic & advanced skills
  • All 53 levels in the app
  • Gold account + 5 year validity
  • 3+ hours audio instruction in app
  • Follow-up with the Instructor Training Course

Professional

Learn with a personal Buteyko instructor.

Personal

Individually customized for each student.

Advanced

Using the progressive training system.

Complete

Learn various Buteyko styles & exercises.

FOLLOW-UP PROGRAMS

For existing clients, we offer special follow-up programs:

Intensive Program

Build strong momentum with an intensive schedule of practice and coaching for 2 weeks.

Additional Coaching

Book additional teaching sessions with your personal Buteyko instructor.

Repeat Program

After doing the program, our clients may join the webinar program with a significant discount.

Health and Performance Benefits

Of Buteyko Breathing

Oxygen Consumption

Promotes oxygen release by hemoglobin, improving oxygen supply to all cells in the body.

Balanced Blood pH

Balances the pH of the blood, improving the function of 1000+ enzymes and vitamins.

Vasodilation

Expands the airways and all blood vessels, improving breathing airflow and lowering blood-pressure.

Immune System

With more oxygen and a higher antibody-antigen affinity, antibodies attack viruses more effectively.

Braincell Synapses

When brain cells communicate better, you'll think more clearly and be more emotionally balanced.

Glucose Uptake

When glucose can pass through cell membranes more easily, cells can burn more sugar.

Nervous System

Lowering the excitability of the nervous system makes you feel calmer and more in control.

Metabolic Pathways

Improved function of gluconeogenesis and lipogenesis to manage your sugar and fat levels.

Respiratory System

Lowers excitability of the respiratory center: do more exercise without feeling out of breath.

GET THE APP

53 customizeable Buteyko levels.

FREE ACCOUNT

Signup for a free account.

Testimonials

After three days, I discovered I experienced NO heart palpitations any more. My blood-pressure went down. And as a bonus, my weight went down a few kilos...

Dirk de Jong, The Netherlands

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Disclaimer: there is no guarantee of specific results and results will vary.

A fantastic difference to my asthma over the last couple of months, allowing me to move from being dependent on medication every day to only needing it once a week or so.

Matt Hatson, UK

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Disclaimer: there is no guarantee of specific results and results will vary.

I can now say I am less anxious, calmer and feel healthier than I have for many years. Varicose veins and bags under my eyes have also improved since doing Buteyko.

Carmel Moore, Australia

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Disclaimer: there is no guarantee of specific results and results will vary.

Two weeks into the course my blood pressure was dropping almost daily, and my sleep improved, my nasal problems reduced and many minor complaints have disappeared.

Margaret Papoutsis, UK

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Disclaimer: there is no guarantee of specific results and results will vary.

Asthma gone, allergy to fur and feathers gone, incredible energy levels, sleep quality is huge, improved mood, More self-confidence, lost 1.5k body fat...

S. C., Netherlands

Read full testimonial

Disclaimer: there is no guarantee of specific results and results will vary.

My progress in symptom reduction has been quite dramatic: less back pain, better sleep, way less heart murmur sound, less depression, less swollen face in the morning...

Elisabet Eriksson, Sweden

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Disclaimer: there is no guarantee of specific results and results will vary.

BUTEYKO PRO APP

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The Buteyko Pro app helps you learn and practice Buteyko Breathing. We use the app in our courses, workshops and webinars.

After downloading the app, you can do the intro level immediately while listening to the audio instructions. The app guides you through your session and tracks your progress.

The app includes 53 Buteyko exercise levels (from beginner to advanced) which can be further customized as desired.

INSTRUCTOR COURSE

Become a certified instructor and start teaching Buteyko Breathing.

Drs. Eduard Reuvers will personally instruct you in practicing and teaching Buteyko Breathing. You'll receive instructor training resources such as manuals, presentations and app and website resources and will be guided through the process of teaching your first clients.

The training is provided via 1-on-1 video calls, supplemented with direct messaging for quick personal feedback. It also comes with lifetime membership to our instructor mentorship program.

Drs. Eduard Reuvers

Drs. Eduard Reuvers

WHAT IS BUTEYKO?

Buteyko Breathing is a popular breathing exercise program, officially recognized in Western countries since the 1990s. It aims to soften the breathing, help the blood deliver more oxygen to cells and boost general health and fitness. Over the years, scientific studies have shown its effectiveness for asthma and other diseases, bringing benefits such as:

  • Large reduction in symptoms
  • Large reduction in prescribed medication dosages
  • Increased sense of wellbeing, lower anxiety & stress
  • Improved lung function, fitness, stamina, etc

Revert Chronic Disease

With Buteyko Breathing

Asthma

Buteyko is officially recognized as an effective treatment for asthma in the UK, Australia and Russia.

Hypertension

Buteyko Breathing improves oxygen supply, allowing the body to lower bloodpressure and pulse.

Chronic Fatigue

Buteyko Breathing can significantly improve chronic fatigue by helping the blood supply more oxygen to cells.

Insomnia

Buteyko Breathing lowers stress levels and helps detoxify your system for a deeper and more restful sleep.

COPD

Buteyko Breathing lowers minute breathing volume, improving wellness and stamina of people with COPD.

Allergies

Buteyko Breathing can reduce allergies by reducing hypersensitivity of the immune system.

ADHD / ADD

Buteyko Breathing improves focus, reduces stress and lowers excitability of the nervous system.

Migraine

Buteyko Breathing prevents occurrence of sudden dilation of blood vessels in the brain.

Skin Issues

Buteyko Breathing boosts the body's natural detoxification processes, clearing up many chronic skin issues.

BUTEYKO LINEAGE

ButeykoBreathing.com offers specialist instruction in the lineage and style of Alexander Stalmatski. For many years, starting in 1977, Alexander Stalmatski learned and worked directly and very closely with Professor Buteyko. Alexander was a founding director of the world's first Buteyko Clinic (in Novosibirsk in the early 1980s) and was recognized by Professor Buteyko as his most highly qualified Buteyko Instructor.

In 1991 Professor Buteyko sent Alexander to Australia to start teaching Buteyko Breathing internationally. He made a big impact, popularizing Buteyko in Australia and the UK and training the first generation of Western Buteyko instructors.

Alexander Stalmatski was prominently featured in this 1998 BBC documentary on Buteyko Breathing:

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ANY QUESTIONS?

We're happy to have a quick private call or messaging chat, to answer any questions about our programs or the theory, benefits or suitability of Buteyko Breathing.
We're also happy to make special arrangements for small local groups.

You'll hear from us ASAP, within 24 hours.