Learn with a personal Buteyko instructor.
Signup for the webinar or course
or try out the app first.
Learn Buteyko Breathing with a Buteyko instructor.
Signup for the webinar or individual training program.
OPTION 1:
ONLINE GROUP PROGRAM
PRICE:
OPTION 2:
INDIVIDUAL TRAINING
PRICE:
Learn with a personal Buteyko instructor.
Individually customized for each student.
Using the progressive training system.
Learn various Buteyko styles & exercises.
For existing clients, we offer special follow-up programs:
Build strong momentum with an intensive schedule of practice and coaching for 2 weeks.
Book additional teaching sessions with your personal Buteyko instructor.
After doing the program, our clients may join the webinar program with a significant discount.
Of Buteyko Breathing
Promotes oxygen release by hemoglobin, improving oxygen supply to all cells in the body.
Balances the pH of the blood, improving the function of 1000+ enzymes and vitamins.
Expands the airways and all blood vessels, improving breathing airflow and lowering blood-pressure.
With more oxygen and a higher antibody-antigen affinity, antibodies attack viruses more effectively.
When brain cells communicate better, you'll think more clearly and be more emotionally balanced.
When glucose can pass through cell membranes more easily, cells can burn more sugar.
Lowering the excitability of the nervous system makes you feel calmer and more in control.
Improved function of gluconeogenesis and lipogenesis to manage your sugar and fat levels.
Lowers excitability of the respiratory center: do more exercise without feeling out of breath.
After just 2 months on the Advanced Buteyko course, my doctor was surprised to tell me that I had significantly improved my performance in the lung function tests.
Erland Jacobsen, Denmark
Disclaimer: there is no guarantee of specific results and results will vary.
I sleep better, my skin looks better, I have more energy and focus and above all it seems that my diagnosed asthma has disappeared!
Anders Bast, Denmark
Disclaimer: there is no guarantee of specific results and results will vary.
I can feel the extra energy Buteyko creates... I lost 6 kg weight in 5 weeks (specially the belly fat) and lowered my cholesterol from 195 to an incredible 97 in 30 days...
Raimund Berg, Germany
Disclaimer: there is no guarantee of specific results and results will vary.
From having chronic fatigue, my energy levels are now almost back to normal. This has truly been life changing, and something I will continue for life. Highly highly recommended.
P. J., UK
Disclaimer: there is no guarantee of specific results and results will vary.
A fantastic difference to my asthma over the last couple of months, allowing me to move from being dependent on medication every day to only needing it once a week or so.
Matt Hatson, UK
Disclaimer: there is no guarantee of specific results and results will vary.
My progress in symptom reduction has been quite dramatic: less back pain, better sleep, way less heart murmur sound, less depression, less swollen face in the morning...
Elisabet Eriksson, Sweden
Disclaimer: there is no guarantee of specific results and results will vary.
The Buteyko Pro app helps you learn and practice Buteyko Breathing. We use the app in our courses, workshops and webinars.
After downloading the app, you can do the intro level immediately while listening to the audio instructions. The app guides you through your session and tracks your progress.
The app includes 53 Buteyko exercise levels (from beginner to advanced) which can be further customized as desired.
Become a certified instructor and start teaching Buteyko Breathing.
Drs. Eduard Reuvers will personally instruct you in practicing and teaching Buteyko Breathing. You'll receive instructor training resources such as manuals, presentations and app and website resources and will be guided through the process of teaching your first clients.
The training is provided via 1-on-1 video calls, supplemented with direct messaging for quick personal feedback. It also comes with lifetime membership to our instructor mentorship program.
Drs. Eduard Reuvers
Buteyko Breathing is a popular breathing exercise program, officially recognized in Western countries since the 1990s. It aims to soften the breathing, help the blood deliver more oxygen to cells and boost general health and fitness. Over the years, scientific studies have shown its effectiveness for asthma and other diseases, bringing benefits such as:
With Buteyko Breathing
Buteyko is officially recognized as an effective treatment for asthma in the UK, Australia and Russia.
Buteyko Breathing improves oxygen supply, allowing the body to lower bloodpressure and pulse.
Buteyko Breathing can significantly improve chronic fatigue by helping the blood supply more oxygen to cells.
Buteyko Breathing lowers stress levels and helps detoxify your system for a deeper and more restful sleep.
Buteyko Breathing lowers minute breathing volume, improving wellness and stamina of people with COPD.
Buteyko Breathing can reduce allergies by reducing hypersensitivity of the immune system.
Buteyko Breathing improves focus, reduces stress and lowers excitability of the nervous system.
Buteyko Breathing prevents occurrence of sudden dilation of blood vessels in the brain.
Buteyko Breathing boosts the body's natural detoxification processes, clearing up many chronic skin issues.
ButeykoBreathing.com offers specialist instruction in the lineage and style of Alexander Stalmatski. For many years, starting in 1977, Alexander Stalmatski learned and worked directly and very closely with Professor Buteyko. Alexander was a founding director of the world's first Buteyko Clinic (in Novosibirsk in the early 1980s) and was recognized by Professor Buteyko as his most highly qualified Buteyko Instructor.
In 1991 Professor Buteyko sent Alexander to Australia to start teaching Buteyko Breathing internationally. He made a big impact, popularizing Buteyko in Australia and the UK and training the first generation of Western Buteyko instructors.
Alexander Stalmatski was prominently featured in this 1998 BBC documentary on Buteyko Breathing:
We're happy to have a quick private call or messaging chat, to answer any questions about our programs or the theory, benefits or suitability of Buteyko Breathing.
We're also happy to make special arrangements for small local groups.